The 3 High Passes of the Everest region is a fantastic trek that can be undertaken by any reasonably fit person. While some days are hard and long the sense of achievement at the end of the day is great.
I have done the trek twice now and it’s surprising how different I found things the 2nd time round, The weather and snow depth and cold can really change the experience depending on the type of year you travel.
Both times I travelled in April both for a similar time frame, the most recent was a little longer as I also climbed Island peak.
This time of year expect Snow in the afternoons with temps dropping as low as -16 at night .
My budget for food each day $25 USD was perfect