Manaslu Circuit Trek via Upper Route – 19 Days

I am looking for a partner/partners to share the experience with and have an amazing time together.

About me: I am 23 years old, live in Denmark and enjoy nature a lot. I’ve been in the military for 1.5 years, and now studying to become a nurse.

I already have a guide and the trip is planned. They are local brothers and the best – they know the area inside and out. You can read about them here and see their impressive rewievs:

I have quoted approximately 1300 dollars for the trek that includes: two-nights stay in Kathmandu, permits, guide, porter, bus, accommodation and meals.

Anyone interested?

Day 01:Welcome at airport and transfer to the hotel.

Day 02:Free day for final trekking preparation.

Day 03:Drive from Kathmandu to Barpak by public bus (7/8hrs, 1915m)

Day 04:Barpak to Laprak (6hrs, 2100m)

Day 05:Laprak to Khorlabensi (970m, 7hrs)

Day 06:Khorlabensi to Jagat (1340m, 7hrs)

Day 07:Jagat to Deng (1860m, 7hrs)

Day 08:Deng to Prok (2397m, 4hrs)

Day 09:Hike Prok to Kal Tal then back to Prok for overnight (3574m, 8/9 hrs)

Day 10:Prok to Lho (3180m, 7 hrs)

Day 11:Lho to Samagaun (3520m, 3 hrs)

Day 12:Acclimatization day. After breakfast we can hike around Birendra lake/Manaslu Base camp or Pungen Gumpa etc. Options can be discuss with your guide depending on your fitness and needs.

Day 13:Sama to Samdo (3860m, 3 hrs)

Day 14:One of an impressive day hike to open Tibet border Rui La 4998m and back to Samdo for overnight (8 hrs)

Day 15:Samdo to Dharmasala (4460m, 4/5 hrs)

Day 16:Dharmasala to Larke La 5160m then overnight in Bhimthang (3590m, 8 hrs)

Day 17:Bhimthang to Dharapani (1963m, 8 hrs)

Day 18:Dharapani to Kathmandu/Pokhara by drive (9/10 hrs)

Day 19:Departure



1 reply
  1. Recently finished this Manaslu trekking with my local mountain guide. but we don’t visit the Pork village in your itinerary, we do visit pungyen gompa, heading to Manaslu Base Camp but we make upto the cave and we went to Tibet boarder. for more information my guide whatapp number:977 9842474250